By incorporating some superfoods into your daily diet, you can take a proactive approach to maintaining cardiovascular health ...

This tasty breakfast is not only cheap and filling but it could help to significantly lower cholesterol levels and minimise ...

Most heart problems are asymptomatic at early stages as they generally develop slowly over many years. Damage to the arteries ...

The carnivore diet has several enticing benefits. But a doctor warns that long-term use of the strict meal plan comes with serious risks.

Whereas awareness campaigns mostly emphasise the relationship between alcoholism, smoking, and cancer, it’s worth noting that ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

The following is a summary of “Association of adherence to a MIND-Style diet with the risk of cognitive impairment and ...

The body needs a balanced diet to get the nutrients it needs to ... and vitamins C and E play essential roles in maintaining immunity, heart, and bone health. Here’s what they do: Hemoglobin ...

Though the diet was designed to lower heart disease risk, numerous studies indicate that its plant-based, high unsaturated fat dietary pattern can also aid in weight loss (2). A systematic review ...

Metabolic syndrome is a group of factors that, if left untreated, may increase the likelihood of developing heart disease. Some research suggests that the artificial sweeteners found in diet soda ...