Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Jaggery and Chana when eaten together boosts metabolism, which helps in reducing weight issues like obesity ... Gur chana is an ideal workout snack as it is rich in protein and carbohydrates, which ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and ...

Researchers have been able to demonstrate that type 2 diabetic patients, when placed on a carbohydrate-restricted diet, are ...

This commentary will discuss what is known about such combinatorial treatments, including potential mechanisms and future ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better manage their disease and possibly discontinue medication, according to ...

T here are some seriously strange lifeforms lurking in the depths of our oceans – ghost sharks and upside-down isopods, ...

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

Raw papaya, packed with enzymes, vitamins, and antioxidants, offers numerous health benefits. Its juice, rich in papain, aids ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...