They're loaded with preservatives, salt, and fat. French Fries: They're high in calories. Plus, if you eat them often, they could lead to diabetes and weight gain over time. Soda: Contains harmful ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Wendy's new Salted Caramel Frosty tastes like butterscotch and we're here for it. No, it's not as good as the classic.

“They happen to be some of the cheapest cooking media we have and hence routinely come under attack by vested interests. Fact ...

A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

The treat was a Moon Pie, a sweet confection that I had never sampled in my eight-plus decades of tasting goodies.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

Make it 1,500 calories: Change breakfast to 1 serving Scrambled Eggs with Spinach ... There are several different names for ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...