By staying hydrated, increasing magnesium and potassium intake, stretching, and using warm compresses, you can effectively ...

The Arizona Diamondbacks kept pace with the rest of the NL Wild Card contenders Saturday night by shutting out the Brewers ...

Qwanell Bradley scored three touchdowns and Hoosac Valley was all over Taconic in Week 1 of t County football season.

Leg cramps can be an unwelcome interruption to a peaceful night’s sleep, causing discomfort and frustration. These involuntary muscle contractions, known as muscle spasms, can occur due to various ...

Roberts took the opening kickoff 71 yards to get the Lions going. He also ran a few plays — either taking handoffs from ...

Players from Exeter, Dover, Portsmouth, Winnacunnet, Somersworth, Marshwood and York rose to the challenge wit clutch ...

Leg cramps are sudden, involuntary, intense muscle pains usually in your calf, foot or thigh. Sometimes, the cramp may cause your leg to spasm — to tighten uncontrollably. Although painful to ...

The Green Bay Packers wasted a golden opportunity to start their season on a winning note with Jordan Love running their ...

The Green Bay Packers wasted a golden opportunity to start their season on a winning note with Jordan Love running their offense.

The Green Bay Packers wasted a golden opportunity to start their season on a winning note with Jordan Love running their ...

It would have helped if the Packers could have banked an early win Friday in a game Love started, but they failed to capitalize on a night when ... was just a case of leg cramps.

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...