Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Finding great sugar-free recipes that taste as good as they look can be challenging. Luckily, there are many delicious ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Contains whole-grain bread (or rice cakes), peanut butter, banana slices, and chia seeds. You can use almond butter or any other nut butter for variation.

Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

Palak Dal, Moong Dal Khichdi, Cucumber Raita, Vegetable Sambar, and Chia Seed Pudding with Berries. These nutritious options ...

Discover plant-powered perfection with our Ultimate Vegetarian Recipes Collection. Elevate your meals with delicious and ...

For recipes like apple pie or crisps, opt for firm varieties like Granny Smith ... Cook down some apples with cinnamon and a ...

Seeking external validation isn’t healthy.” “Always prioritize yourself, take care of your body and mind.” “You must accept ...