Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. Our healthy curry recipe also has two of your ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

Given that vitamin D is easy to obtain, patients may wonder how they can apply the study’s findings to their own lives. Dr ..

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Our skin is a reflection of our general health, so it is important to pay attention to a balanced diet, exercise and quality ...

A multivitamin can help make up for those shortfalls. Despite the touted health benefits of supplements, there isn’t good evidence that taking a multivitamin will reduce your risk of dying of ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

Prioritizing B12 in your diet supports energy levels, brain health, and overall well-being. Prioritizing B12 in your diet supports energy levels, brain health, and overall well-being.

As winter draws closer, getting enough vitamin D becomes all the more difficult ... Next, bake the fish for 8 minutes and top it with the herbs, feta and oat mixture before baking for a further eight ...