How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...

Our bodies don't produce vitamin C on their own, but a lot of ... of fruits and vegetables in your diet, that will be ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...

There's a simple addition to your routine that might make getting up feel less like climbing Everest: plnt ® mushroom and greens powders. Available at The Vitamin Shoppe, these blends are packed with ...

Everyone wants good looking, healthy skin, right? Of course we do. But trying to achieve it can feel daunting when there’s a ...

Sweet potatoes are a fall-time favorite, great alongside turkey or a juicy pork chop. But when figuring how much side you ...

The idea of a meal-in-a-pill, common in post-apocalyptic sci-fi from the likes of Brave New World to Snowpiercer, hasn’t ...

“Potatoes are an excellent source of natural energy,” explains Kennedy, “they contain dietary fibre, Vitamin C and potassium, ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...