Brown rice is high in magnesium and fiber, both of which help control blood sugar levels ... While phytic acid may offer some health benefits, it also reduces your body’s ability to absorb ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

We’re ready to shed some light on this sweet topic. Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with five years experience who loves ...

Take one tablespoon of brown sugar, 2-3 drops of tea tree oil, and half a tablespoon of coconut oil. Scrub for a few minutes and wash it off. Use it for acne-prone skin.

Limiting sugar intake during pregnancy and the first two years of a child’s life may lead to lifelong health benefits.

World War II Data Shows Impact of Sugar on Kids' Health By Dennis Thompson HealthDay ... “Parents need information about what works, and this study provides some of the first causal evidence ...