Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

All of those facts boost cancer risk. Surplus sugar also impacts skin health. Researchers in a 2020 study found that among nearly 25,000 participants, consuming high-fat and sugary beverages were ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

Miyoko's Creamery, the leading dairy-free butter and cheese brand, is proud to announce today its partnership with renowned dessert bakery chain Sprinkles. The two beloved brands have joined forces to ...

As global health authorities ... Food Information Council (IFIC) reveals evolving American attitudes. The IFIC Spotlight ...

It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

fat and calories,” which may lead to weight gain and even negatively impact your metabolic health — aka your ability to maintain optimal levels of blood sugar, blood pressure and cholesterol ...

Stir in cranberries, apples, brown sugar (or substitute) and vinegar. Bring to boiling; reduce heat. Simmer, uncovered, for ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...