The expert explained what type of milk we should be drinking every morning and has issued a warning to those who consume ...

Pharmacist and nutritionist Marian Garcia Martinez, aka Boticaria García, has warned that opting for skimmed milk with your ...

We usually make a banana smoothie simply by blending milk and banana - both the ingredients are loaded with healthy properties and make a part of our daily diet.

One of my favourite breakfasts in Taiwan is xian dou jiang - hot, savoury soy milk, lightly curdled with vinegar and flavoured with preserved vegetable and tiny shrimp. It's very easy to make ...

In addition to lactose-free cow's milk or dairy products, there are other lactose-free breakfast options that can help you get the nutrients you’d normally get from dairy. For example ...

People who have milk at breakfast on their cereal or with their porridge have been urgently warned. A nutritionist has issued a warning over skimmed milk, urging people to reconsider, especially when ...

A nutritionist has explained has issThe food expert said that because it is less tasty than full fat versions people often add extra sugarued a warning to anyone who has skimmed milk on their ...