Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, ...

Also known as gohyah tea, this drink can be easily prepared at home. It is made by infused dried slices of bitter gourd or ...

winter melon, Chinese okra and bitter squash. In traditional Chinese medicine, these ingredients are considered cooling, so are eaten when it's hot outside (although many of them are also ...

Bitter melon, also referred to as Momordica charantia or bitter gourd, is a type of vine prevalent in subtropical and tropical climates and belongs to the same family as cucumber. The unique ...

When buying loose-leaf tea, it should smell fresh and vibrant. Check the packet labels to check whether you’re buying a blend or single variety. If buying flavoured tea, check whether the ...

Featuring recipe ideas, glassware recommendations and the best bars for doubling down on the city’s large-format cocktail trend A growing cohort of Torontonians are swapping the coke-fuelled ...

Bitter gourd, also called bitter melon, is not only known for its ability to cure diabetes but is recommended to people suffering from liver disorders. As bitter gourd is rich in vitamins B ...

The smaller varieties are the best ones. The vegetable is cooked with dhal to which salt is added and mixed well. Cumin powder, pepper powder and coriander powder are added and mixed well. It is ...

Keep whole melons at room temperature for maximum flavour. Cut melon must be well-wrapped and chilled, otherwise its scent will permeate the fridge. Dessert melons have a very high water content ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

During summer days, watermelon is one of the most consumed tropical fruit. It’s light and refreshing and to beat the heat and quench your thirst. So, here’s an easy and a quick recipe to beat the heat ...