Oats are a versatile and nutritious ingredient that can be enjoyed in many ways. But is it safe to eat them uncooked? Find ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

According to the doctor who authored the Food For Life cookbook, studies show that eating enough oats can reduce your blood cholesterol. But he warned, "You do have to eat a lot of oats to do that ...

check out What Eating Too Much Sugar Does to Your Body. The best way to really experience the benefits of oatmeal is to enjoy ...