You can use milk or half-and-half as a substitute for heavy cream by adding butter to it. For every cup of heavy cream you ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

As the festive season approaches, we look at what dairy and alt dairy options are hitting the shelves in the US and the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Read on for a rundown of its health benefits, dietitian-approved tips for picking the best kind and healthy ways to work it into your diet. At its core, Greek yogurt is simply yogurt that has ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while delivering more nutrition than typical plant-based yogurts. The "super ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

You could even include the islands as part of a longer Mediterranean cruise, and many may have Greek-themed delicacies and activities on board. Here are some of the best itineraries coming up to ...