You can use these 14 cream cheese substitutes for baking, cooking, and even making easy appetizers. When you’re out of ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Indianexpress.com spoke to culinary experts about what they typically substitute for butter in cooking or baking.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

I'm a big saver. There's always more to save, whether it's money, time, energy or even calories. It becomes increasingly ...

If you are lactose intolerant, the five cheese types listed below are ideal for you. So keep reading the article till the end to know if you are consuming the right cheese. 5 cheese varieties that ...