Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Ms. Reshma Nakte, Clinical Nutritionist and Weight Loss-Lactation Expert, Mumbai, shares some of the tips. As per a study, more than 50% of the population in India are lactose intolerant. This means ...

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Yoghurt was one of the very first 'health' foods, and it's still one of the best ... it contains no lactose and so is suitable for people who are lactose intolerant. It also contains small ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Indianexpress.com spoke to culinary experts about what they typically substitute for butter in cooking or baking.

Here’s how it works. Having reviewed over 197 ereaders, we know a thing or two about what makes the best Kindles. And we always test the latest Kindles before including them in this list.

The best earbuds can make a huge difference to how you listen to music, whether you’re streaming a podcast on a long flight, zoning out to a calming playlist, or powering through your commute ...

We’ve cut through the clutter by breaking down the key features of the best rewards credit cards available today.