We take a closer look at the growing trend of people moving from London to Portugal in search for a better, more relaxed ...

For muscle building: Paneer and milk provide good protein, essential for muscle repair and growth. *For gut health: Curd is ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...

Each offers unique health benefits along with a significant protein contribution. If you’re looking to make substantial dietary changes, it’s best to consult a dietitian who can guide you on how to ...

It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...

How do you sushi roll? California, spicy tuna, dragon or shrimp tempura? Perhaps you prefer nigiri, with its pillow of ...

Alcohol can worsen Crohn’s disease symptoms, but the impact varies from person to person. It may depend on what and how much ...

One of the experiences offered every year at the Wine, Beer and Food Festival is the Pairing Dinners. Guests sit down for a multi-course meal expertly prepared by chefs and beverage experts. This year ...

We've tracked down the best ready-made mulled wine you can buy at the supermarket, and discovered alcohol levels can vary ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

Whether you want to party it up, get adventurous with some scuba diving or pamper yourselves at a deluxe spa, these fantastic girls trip destinations offer something for every woman in your group.