Berberine has recently taken the spotlight in natural health circles and is celebrated for its impressive impact on weight ...

People with diabetes sometimes take vitamins, minerals, and herbs to help control blood sugar levels. And research suggests omega-3 fatty acids and magnesium may offer a protective benefit, lowering a ...

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...

Medically reviewed by Melissa Nieves, LNDMedically reviewed by Melissa Nieves, LND People with diabetes sometimes take ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key in ...

They are low on the glycemic index and contain vitamins ... with diabetes, portion control is essential. Even low-GI fruits can affect blood sugar if consumed in large amounts. It's best to ...

Whichever flavor you pick, Nastasi recommends using a blender to get the best consistency possible ... side effect of protein supplements. People with type-2 diabetes may benefit from ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

The best and worst breads for diabetics are based on the bread's ... This means it retains more fibre, vitamins, and minerals, which help slow down the absorption of sugar into the bloodstream ...