Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Our wellness writer tried the Peloton Bike+ for three months to find out if it lives up to the hype. Here’s our honest ...

We tested the best noise-canceling headphones from top brands like Apple, Bose, Soundcore, Sony, and Dyson. Looking at audio ...

Want a reformer-esque workout but don't have the setup? No worries. Here's a reformer-inspired Pilates workout that'll give ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

Here are 6 great workouts to try during days when air quality isn't at its best. Bodyweight exercises like squats, lunges, ...

Pilates is a form of exercise that focuses on balance, strength and flexibility - and it's certainly not for the faint of ...

And a few years after that, I’d find myself loading up the Mat Workout on my laptop every day, ready to embark on an hour of ...

This 12-minute morning Pilates routine strengthens and tones your entire body and boosts your mood throughout the day. Here's ...

EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving for carbs. So how do you find the right workout for ...

Emi Martinez won the Yashin Trophy award for a second time on Monday after another stellar year for Aston Villa and the ...