Here are 16 high-protein, low-carb snacks that are healthy, satisfying, and can help support your wellness goals. A 200-gram (7-ounce) serving of low-fat Greek yogurt ... It's best to moderate ...

If you prefer low-protein milk like almond milk, you could add Greek yogurt to add protein ... to add protein to your breakfast; some of the best protein-rich breakfast ingredients are eggs ...