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Medindia
14 小时
Cruciferous Vegetables: Solution For High Blood Pressure
Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...
19 小时
4 Delicious Salad Greens That Balance Gut Health, Lower Blood Pressure, and Boost Immunity
Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...
23 小时
Key diet to cut high blood pressure, according to health expert
One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...
2 天
Lower your high blood pressure without medication with these four changes
Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...
11 天
Eat These Expert-Recommended Foods to Lower Your Blood Pressure Naturally
Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...
2 天
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...
Parade on MSN
5 天
24 Diuretic Foods to Naturally Combat High Blood Pressure
High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...
7 天
The Best Blood Pressure Monitors to Have at Home, According to Cardiologists
Doctors recommend the best blood pressure monitors for at-home use including the Omron Platinum Blood Pressure Monitor and ...
3 天
Making these four lifestyle changes can reduce high blood pressure without medication
"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...
3 天
Make these four lifestyle changes to reduce high blood pressure without medication
"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...
Health on MSN
5 天
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
12 天
on MSN
Slash high blood pressure levels by making 'two changes' at breakfast
Making these two simple changes could have a significant impact on your blood pressure, reducing your risk for dangerous ...
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