We put the best foam rollers to the test, including models from Lululemon, TriggerPoint and Rumble, to help you boost recovery.

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

We have curated a selection of the best items designed to ... going to be thankful for this foam roller! The Trigger Point brand has been trusted by runners everywhere for years, with good reason.

Designed by runners for runners ... Simply put, it's the best foam roller you can buy. One of the best smart watches on the market, the latest from Garmin is an elite athlete in a crowded field.

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

You need a foam roller for the first move in the routine, and some kind of band to wrap around your foot for the hamstring ...

But if you plan to run, or even just walk, preparation for it is essential -- and for that, you need great running shoes. The best running shoes ... New Balance Fresh Foam X 1080v12 because ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

One of the best ways to improve your sleep is to invest in a comfortable, supportive mattress, like a memory foam mattress. Memory foam mattresses contour to your body, relieving pressure points ...

We searched high and low to find the best massage guns for runners, with options to suit all budgets and athletes. In the Runner’s World Lab, we put each one to the test, making sure they packed ...

Step one to get into running? A good pair of running ... but trust me when I say this textured roller is legit. Its hollow construction and dense foam exterior helps release sore muscles while ...