If you’re a regular drinker, your choice of alcoholic beverage could be impacting your overall health more than you realize.

The United States President elect and wife Melania are said to avoid two things after the death of his older brother, aged 43 ...

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...

The symptoms of endometriosis can be managed by eating a diet rich in anti-inflammatory fruits ... Limiting coffee, tea, and energy drinks can be beneficial. 2. Alcohol: Alcohol can increase oestrogen ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

People with diabetes live longer if they drink several cups of coffee and green tea every day, according to a study. Drinking ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...