Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

The tart berry’s high amounts of vitamin C brighten skin and remove layers of dead, dry skin cells to reveal healthy, ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

(ABC 6 News) — In Albert Lea, a new oat mill processing plant is set to open up shop and bring some new jobs to town. The new facility, called Green Acres Milling, is expected to be located off 14th ...

Raw almonds are the ultimate winter snack, offering benefits such as immunity boost, heart health support, and enhanced brain ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

Professor Tim Spector has warned about the significance of choosing the correct oats, which are linked to a myriad of health ...

For a calming DIY skin scrub, mix yogurt, honey, and oats. Oats should be ground into a fine powder while retaining some texture for exfoliating. Add honey to provide natural antibacterial properties ...