There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

Jujube, also known as the Chinese red date, is a round fruit commonly grown in Southeast Asia. The bright red jujube fruit is about the size of a plum. Inside the fruit is a white pulp covering ...

Additionally, with its sweet and refreshing taste and soft and chewy texture, jujube is often used in traditional desserts and nourishing dishes such as braised chicken, beauty-enhancing tea, porridge ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs It’s a decongestant. Inhaling menthol ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

Kratom tea is an herbal substance that some people use for its opioid and stimulant-like effects. Claims about its health benefits are not backed by research, and it may cause serious side effects ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

From the protective benefits of a plant ... to both cranberry and green jujube. In my own health journey to find natural ways to fight inflammation, lower cholesterol, and aid in weight management, I ...

Be it soothing green tea or robust black tea, many people swear by its health benefits. Of course, like anything else, tea too has pros and cons. Recent studies have brought new light to what is ...

The health benefits of Moroccan mint tea range from improving digestion to helping us relax. It can also strengthen our immune system and relieve us of headaches. In North Africa, and especially in ...