Dietary fat is calorie-dense, packing more than double the calories per gram compared to carbohydrates and protein ... butter ...

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Nothing warms the body and soul quite like a well-made chicken soup. Grab a good steamy bowl at one of these popular chains.

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

Cozy up with this indulgent vegetarian tartiflette recipe. Made with layers of tender potatoes, sweet caramelised onions and melting cheese, this dish is notched up a level with the addition of ...

Oct. 31, 2024 — A research team has found that giving iron supplements to children living with human immunodeficiency virus (HIV) in sub-Saharan Africa could be an ... Keto Diet, Supplements May ...