Sciatica is defined as pain radiating down the leg from the lower back. Sciatica occurs when the nerve roots that form the sciatic nerve ... Sciatic herpes zoster suspected of lumbar disc herniation: ...

Irritation of a spinal nerve is called radiculopathy and can result in pain, weakness, numbness, and/or electrical type sensation that goes down one arm or one leg (and sometimes down both arms ... Is ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause lower back pain or swelling in the legs and feet separately, but a few ...

Sciatica is caused by compression or pinching of nerves in the lower back, causing inflammation and pain. Its main symptom is pain radiating from the buttock and down nerves in the leg.

Have you been experiencing radiating pain that starts from your lower back and goes down the back of your ... Stretch your legs in front of you and flex your feet. Bend one knee.

Latex, a foam engineered from the milky sap of a rubber tree, won’t break down as easily as memory foam or polyurethane foam. It’s also intrinsically springy, which is helpful for back-pain ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

it’s a good idea to contact your healthcare provider when you have back pain that: Lasts longer than a few weeks Is severe and doesn’t improve with rest Spreads down one or both legs ...