The second phase is scheduled for November 20 in the remaining 38 constituencies. The votes will be counted on November 23. Jharkhand will witness the first phase of Assembly elections on ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and ... should aim to consume 1.5–2 cups of fruit ...

Nutritionist Catherine Gervacio, diet consultant for supplement ... "All ultra-processed foods should be avoided: anything with a long list of additives such as E-numbers, stabilizers ...

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

Replacing them with unsaturated fats as part of a healthy diet can help you lower your cholesterol and maintain a moderate weight. Fat is an important source of energy you get from the food you eat.

While there is no specific diet for thyroid ... Review the list and cross out items you already have on-hand to save you time and money at the supermarket. Do your best to buy everything you need in ...

Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an electrolyte important for heart and bone health, muscle and nerve function ...

Henrico County School Board Chair Alicia Atkins announced a campaign for the House of Delegates, setting up a Democratic primary with Del. Delores McQuinn, D-Henrico, in 2025. Atkins became the ...

According to Prachi Chandra, few foods that are mentioned below will help in healing lungs apart from eating balanced diet in correct portions - 1. Gingerol (found in ginger), has a strong anti ...