Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

One of the great unsolved mysteries of our times is why the heck chocolate manufacturers decide to stop making our favourite chocolate bars. Seriously. Remember KitKat Senses? Milkybar Chews?

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Mitchell Atkins gained financial services experience while working for some of the largest professional services firms on debt, equity and hybrid capital structuring; mergers and acquisitions; ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

What might appear as a quick, nutritious snack can sometimes resemble candy more than a balanced protein source. While protein bars can fit into a balanced diet, it's essential to read labels ...

Doha’s nightlife scene is constantly thriving, and whether you’re a newbie to the city, or a seasoned local, there’s always a new spot to check out. Here are 34 bars in Doha you need to visit at least ...

Off the fields and away from stadiums, sports bars offer drink specials, bar food, and often camaraderie when city apartments are just too small. No matter which sports team is your favorite ...