According to the World Health Organisation (WHO), over 350 million people globally suffer from arthritis, and despite ...
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.
Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.
Your donation allows ... balance exercises like heel-to-toe walking, leg raises, and seated marches can enhance coordination ...
Epsom salt contains magnesium sulphate which minimises inflammation and pain. If your bunion is causing discomfort, simply ...
If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...
Discover how to boost your knee strength with effective exercises and stretches that enhance mobility, reduce pain, and ...
Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...
Coleen Rooney has confirmed she's taking part in ITV's I'm A Celebrity series this year. In an Instagram Reel, the ...