According to the World Health Organisation (WHO), over 350 million people globally suffer from arthritis, and despite ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Dyer suggests hip stretches like the figure-four stretch (crossing one ankle over the opposite knee and gently pulling it ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Coleen Rooney has confirmed she's taking part in ITV's I'm A Celebrity series this year. In an Instagram Reel, the ...