Doctors say being obese or overweight puts more pressure on your joints, especially your knees, hips, and feet. And so, losing at least 5 per cent of your current body weight is enough to have ...
Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in particular — may be a much better option. It all ...
Microbial diversity in the gut of people with rheumatoid arthritis is significantly reduced compared to that of the healthy individual, a new study shows.