Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

In the study, called TeMPO, which also tested home-based exercise with and without supportive text messaging, patients ...

Dyer suggests hip stretches like the figure-four stretch (crossing one ankle over the opposite knee and gently pulling it ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

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Stand with your feet together or hip-width apart. Bend your knees as if sitting back into a chair, keeping the weight in your ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Also, limit the amount of time spent using heat therapy such as a heating pad as they can cause burns or overheating. Whether ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

The pun was intended when Dr. Carelock said, “Surgery got him back on his feet.” He also equally meant it in the literal ...

When performing a knee replacement surgery or total knee arthroplasty, doctors traditionally try to align the hip, knee, and ankle in a straight line, forming a neutral alignment, rather than ...