Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not!

Robert F. Kennedy's stance on reforming federal health agencies does have some merit, but a doctor believes Kennedy's efforts ...

She is a registered dietitian with over 15 years of experience in the field, specializing in gut health and gastroesophageal reflux disease (GERD). Nuts are a nutrient-dense food rich in plant ...

Nuts are loaded with antioxidants that can prevent cognitive decline, while berries can slow down cancer formation.

Pistachios are undeniably having a moment in the culinary spotlight. Whether it's on social media or in the hottest bars and ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone? Listen to Story For many of us, mornings begin with a handful of soaked ...

After a big meal, craving something sweet – will you choose coffee and nuts or cake? Dr. Maya Rozman explains the differences ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

A study reveals that omega-3 and omega-6 fatty acids, found in foods like fish and nuts, are linked to reduced risk of 19 ...