Don't miss out on all your favorite holiday dishes just because there's no turkey! These vegetarian Thanksgiving recipes ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Rising atop towering heaps of waste, patches of red amaranth stand tall, Malabar spinach leaves spread wide, and bottle gourd ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

It's soup season and today we're making an Italian classic that's been on one South Philadelphia menu for 125 years!

Carbohydrates help fuel the body and healthy sources of carbohydrates are an important part of a balanced meal. The key is to ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Chickpeas, fava beans, and lentils are all good sources of fiber, for example, which is essential for supporting gut and ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

This recipe is ooey, gooey, extra creamy, and studded with chunks of ham. Introducing the two-ingredient dessert that ...

Among the items touted for their cholesterol-combating abilities are two beloved breakfast staples: porridge and beans. Heart ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...