Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to breakfast drink that boasts several benefits. The mum-of-three, 42, reportedly ...
Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan, said: “These are food swaps for people living ... "Ripe bananas have more sugar and less fibre." In theory, fruit juice is healthy ...