Read on to learn more about the major effects anxiety has on your body. Anxiety is a normal part of life. For example, you ...

When anxiety kicks in, it’s not just your mood that takes a hit—your entire body does too. Think of anxiety as a false alarm ...

Alongside your mental health, stress can have a big effect on your physical appearance and on your body generally. Here, Sophia Charalambous speaks to a range of experts about the physical effects ...

But anxiety can also be the root of physical issues. For example, tingling or numbness in the body can be a sign you're having a panic attack. Other physical symptoms include: Irregular breathing ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

The body sensations of anxiety become extremely intense—pounding heart, racing pulse, the feeling of difficulty getting enough air—and trigger even more anxiety, intensifying the panic.

so it’s important to start with a low dose and see how your body reacts. Overall, we recommend giving the NOW GABA Supplement a try if you’re looking for a natural way to ease anxiety and ...

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...

You know about common perimenopause symptoms like hot flashes, night sweats, irregular periods and mood swings. But what ...

Have you ever heard or saw something that left your body tingling? A gentle whisper ... using it as a way to ease their stress and emotional tension. Their attention to detail and complex inner ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Harvard Medical School has said out that a tingling sensation in the feet could be a sign of a vitamin B12 deficiency. It ...