If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
She has managed anxiety for most of her life, and while she takes medications, she finds that taking CBD helps give her body an additional push to relax and release some of the physical tension ...
Anxiety is no exception. This common mental health condition is linked to various symptoms that can span the entire body, such as: heart palpitations weakness insomnia stomach issues fatigue ...
As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.
People often pegged me as someone diligent and reliable, but I had always struggled to manage shifting priorities, be it clients' or bosses' demands, which resulted in further stress and feelings ...
Here, they share their expert advice to help you survive the half-term stress ... be warmth, tingling, tension or tightness. Gradually move your focus through each part of the body until ...
That was long before she married. This gives Scarpetta a special relationship to the discovery of her former lover’s body in the middle of a field with a circle of petals spread around the body.
Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...
In the latest in our monthly series, Dr James Chambers asked readers to suggest what was causing ongoing nausea and tingling fingers in a female patient. Answer revealed below! You see a 64-year-old ...