How you choose to fight your deficiency (or whether you have one for sure) is something you should discuss with your doctor, before you buy a magnesium supplement or any dietary supplement.

Magnesium glycinate, a magnesium supplement, may have benefits including lowering high blood pressure, reducing the risk of heart disease, and helping with bone growth and maintenance. Magnesium is ...

And that is also why a magnesium deficiency may cause anxiety. However, using magnesium supplements under medical guidance, could boost your mental health and well-being. Besides combating anxiety, ...

Magnesium supplements fill the gap between average intake and the amount your body needs. However, magnesium can cause diarrhea. High doses of magnesium draw water into the gut, causing diarrhea or ...

It's time to promote sleepiness with these natural vitamins and supplements. There are little to no side effects of magnesium. However, too high of a dose can lead to nausea, cramps and diarrhea.

Read on to learn all about using supplements for gout. There are many forms of arthritis out there. But typically, arthritis falls into two categories: inflammation arthritis and noninflammatory ...

12, 2024 — A new study has identified why a diet rich in magnesium is so important for ... some peptides and free amino acids taste bitter, ... Supplements Slow Disease Progression During ...

Information on the body's essential nutrients.

With a parliamentary inquiry into menopause expected to report shortly, experts are warning of a rise in ineffective and potentially harmful menopause supplements. Susan Davis, head of the ...

Private insurance companies sell Medicare supplement insurance (Medigap) policies. These plans help pay for some healthcare costs not covered by Original Medicare (Parts A and B). Each Medigap ...

Some research suggests that several herbal supplements may help boost your energy and cognitive health. However, many herbs can interact with commonly prescribed medications and may cause other ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement ... and that magnesium, that vitamin ...