Primary care professionals have a leading role in recognizing and addressing cardiovascular disease risk factors outlined in ...
Healthcare organizations like the American Heart Association (AHA) and the United Kingdom’s National Health Service (NHS) note there are two main types of sugar to consider in your diet ...
Choosing nutrient-rich foods at the grocery store is a great way to accomplish that goal. The American Heart Association says ...
High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated ... this connection. The American Heart Association (AHA) recommends ...
For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...
UNITED STATES - The American Stroke Association ... into stroke prevention. The association's guidelines highlight the importance of regular exercise and a healthy diet, with a specific focus ...
The DASH diet (aka Dietary Approaches to Stop Hypertension ... Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day ...
According to the American Heart Association and the National Heart ... more common because of rising obesity rates. Eating a diet high in unhealthy processed foods and not getting enough ...