This rich peanut butter cake packs a serious peanut butter punch with each bite. Top it with chunky nutty frosting, and ...

On one hand, almond butter has more vitamins, minerals, and fibre, peanut butter has a little more protein than almond butter. Both are, however, roughly equal in calories and sugar.

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

Discover 7 healthy foods to help kids gain weight naturally. From avocados to lean protein, these nutrient-dense options ...