Yep, gravity-defying aerial yoga is one of the latest wellness world crazes, with the classes for the graceful looking practise quickly being subscribed to. So, what exactly is aerial yoga?
Though it’s only been about four classes, actor Nidhi Subbaiah can’t stop raving about the benefits of aerial yoga. “I work out a lot, but my chiropractor told me my body was too stiff.
24, 2020 12:01 a.m. Take your workout to new heights with aerial yoga. Sandra Lynn’s School of Dance in Vandergrift recently added two weekly classes of this hybrid way of practicing yoga.
From gentle yoga to a hot power hour and chair yoga to aerial yoga, there are a variety of classes offered for beginners and experienced yogis of all ages and abilities. “Yoga is more mainstream ...
With an insatiable quest for adventure, your Sagittarian spirit will be set free in an aerial yoga class. In this hybrid style of yoga, you’ll use a silk hammock as a prop to support you through ...
A new dance and fitness studio has opened on the Isle of Wight. Jaydene Lee Paddock, 29, from Newport, officially opened the studio in October, at 52 Dodnor Lane. Friends, family, and both current and ...