A gym fanatic is warning women not to look for 'quick fixes' as she regrets her 'vain decision' as she nearly died when she began 'rotting from ...

Double deadbugs are a bodyweight exercise for strengthening your abs, hips and deep core without hurting your spine. Here's how to do them step-by-step.

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

One man living in a tent inside the tunnel, who gave his name as Marius, said he had been working as a care assistant until the constant pain of a leg injury recently forced him to stop. The ...

We put 13 top models to the test — discover which one torched the competition thanks to its affordability, versatility and effectiveness.

Nov - After disappearing from the public for several months, Jing Tian recently released a video on social media explaining her absence. On 4 November, the actress posted a video of her on a hospital ...

Kansas City Chiefs quarterback Patrick Mahomes II detailed the status of his ankle injury ahead of Week 10 versus the Denver Broncos.

Dr Palleti Siva Karthik Reddy, MBBS, MD, General Medicine, says, “By understanding the mechanics of proper lifting, ...

Ever woken up in the middle of the night with a sudden, sharp pain radiating through your calf muscle, leaving you tossing ...

Back pain may disrupt daily living by making it difficult to enjoy hobbies or simply carry out simple chores Rest or treatment may help with some back discomfort but if the pain persists or becomes wo ...

Comfortable, practical, and durable, the On Cloud 5 Waterproof is our favorite shoe for healthcare workers who stand all day.

Sari Sumaryono was travelling to Indonesia when she experienced a 'nightmare' journey last month. The 41-year-old was flying ...