It’s Election Day, one of the most stressful days of the year and it can be very overwhelming, but it doesn’t have to be.

“You have it on your computers, you have it on your phone, you're going onto social media and you have 24-hour news coverage, and you feel like you can’t get away,” said Dr. Jinneh. She said it’s ...

Delve into the talking points from the Malaysian GP as Martin and Bagnaia get set for a final round title decider ...

In today’s busy world, your home should be a sanctuary—a place where you can relax and unwind. Transforming your home into a peaceful retreat doesn’t require drastic changes; a few thoughtful ...

Avoid talking politics: Make your voice heard at the ballot box, rather than in tense conversations, experts say. “For election-related stress, being engaged in the political process is an important ...

Which topic is the bigger dinner-table conversation killer: our nation’s fractious presidential election, or your own family’s finances? Both subjects make for uncomfortable conversations, a recent ...

NPR's Mary Louise Kelly talks with Dr. Lucy McBride, doctor of internal medicine and podcast host, about managing election anxiety.

Cherie Clonan, CEO of The Digital Picnic, explains how free dinners, burnout-preventing days off and even ADHD assessments have boosted employee wellbeing – and her bottom line.

A study reveals that increased family dinner frequency during COVID-19 positively impacts mental health and social ...

The COVID-19 lockdowns led to more frequent and quality-rich family dinners, enhancing positive interactions among family members. The use of technology for remote dining with extended family members ...

Several weeks ago, two board members from the Pre-Law Association at IU came to my office and asked if I could prepare a ...