From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

A healthy diet is one of the key ways to reduce your risk ... Dr Gosia Wamil, a consultant cardiologist at Mayo Clinic ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Dr Amir Khan said that the healthy lunch stops him reaching for the chocolate with ingredients packed full of fibre, vitamins ...

THE majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...