Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...
The playlist’s up to you. We think the Jabra Elite 7 Active (buy now) earbuds are the best earbuds for most people. Lightweight and contoured to fit the ear, a rubberised coating keeps them firmly in ...
The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...
To maximize the time you do spend in the gym, a whole-body workout is the way to go. Here’s how to approach strength workouts in a way that will boost your running performance and bulletproof ...
When it comes to losing weight and getting fit, it's easy to become overwhelmed with the wide range of exercises available. While high-intensity workouts and complex fitness regimens have their place, ...
Its fan resistance system means the harder you pedal and push, the more resistance you face, creating an intense, full-body workout. The Assault Bike combines both upper and lower body movements, ...