This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Selena Gomez Discusses Health Struggles; Hits Back at Body Critics Selena Gomez recently clapped back at social media trolls who targeted her appearance following her attendance at the Emilia ...

This diet plan includes oatmeal, quinoa, whole-grain bread, avocados, broccoli, zucchini, tomatoes, berries, eggs, lentils, and yogurt. You can mix and match meals and days to fit your preferences.

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

Nation of Language’s Ian Devaney Is a Detroit-Pizza Convert“I delivered pizza for years growing up in New Jersey, and it never occurred to me to involve ranch and pizza in any sort of way.” ...

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You can choose to follow the full Paleo diet, or you can only follow it on certain days of the week or at certain meals. In general, it's a healthy way of eating, although it does limit or exclude ...

The NHS Eatwell guide recommends that fruit and vegetables should make up about one third of your diet, which is a solid starting point. Five different fruit and veg each day is a realistic goal ...

More optimistically, others say that diet could also help to treat a range of health problems, such as cancers and chronic immune disorders such as lupus. It’s early days, but many scientists in ...