A cheat day is a scheduled break in a diet. The concept emerged around the ... most effective strategy for long-term weight-loss and heart health is a healthy dietary pattern that’s compatible ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can help you control itBerries are among the best anti-inflammatory ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Emergency room visits due to eating or drinking too much caffeine roughly doubled among adolescents in the past several years ...

On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.

The Speedtrap Diner in Woodville is where nostalgia meets novelty. With its red and black exterior and a vintage police car perched on the roof, this place screams “Pull over and indulge!” It’s like ...