Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that adding as little as five minutes of activity to get your heart rate up ...

Miami (OH) faces the Maryland-Eastern Shore Hawks after Kam Craft scored 23 points in Miami (OH)'s 81-68 loss to the Wright State Raiders.

The Hampstead Mothers Club is hosting its 38th Annual Craft Fair from 9 a.m. to 3 p.m. Saturday at the Hampstead Middle School, 28 School St.

Speed of response makes a strong and lasting impression on sales prospects as well as customers. Here's how to treat email ...

5. To arrange a ride to your polling location, call 351-500-6449. To determine your polling location, visit wheredoivote.com or call the Lowell Election and Census Office at 978-674-4046.

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DUNSTABLE — Wickham & Willoughby is hosting a “No Book” book club on Sunday, Nov. 10, at 5 p.m., to discuss “The Very Secret Society of Irregular Witches,” by Sangu Mandanna, at the ...

However, without adequate organization, it can swiftly turn into a chaotic activity. This is where a high-quality craft organizer comes into play. It helps arrange your tools and materials ...

No costume, no problem! If you’re scrambling to come up with a last-minute idea, Amy Latta has got you covered with an easy solution. Learn more at amylattacreations.com.

Just five minutes of exercise a day can lower blood pressure and help to stave off heart problems, research has found. Adding short bursts of exercise to your daily routine - such as taking the ...