The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

This 7-day diet plan combines various new-age approaches like ... a respite from heavy and processed foods throughout the day. 5 easy ways to start losing weight from TODAY Include a probiotic ...

Last week, I went on a cleanse. For you. Well, for me, really, but I had you guys in mind. Promise. The decision to do a three-day juice ... am only on juice #4 and it's already 5 o'clock.

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.

This 7-day diet plan focuses on whole ... with a bowl of lentil curry. Day 5: Detox with Green Veggies •Morning: Warm lemon water. •Breakfast: Green juice (kale, cucumber, celery, lemon ...

Here, we have curated a 9-day diet that can help you lose 5 kgs in the next 9 days. But, before we talk about the diet, it is ...

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Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...