Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
The Titans responded with 302 all out in their first innings, recovering from 56-4 at a stage thanks largely to Andile Phehlukwayo (88) and Bosch (59), while Lutho Sipamla, 4-83, and Tshepo Moreki ...
If you were upright and conscious in the year 2011, you were probably bombarded by this song several times a day for ... the 2010s. 4. “Take On Me” by A-Ha This 1984 one-hit wonder may have ...
The global prevalence of diabetes has nearly doubled since 1980, rising from 4.7% to 8.5% in the adult population ... stroke and lower limb amputation. Healthy diet, physical activity and avoiding ...
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Throughout his campaign, former President Donald Trump made a variety of promises about what would happen on ‘Day One’ of his presidency, including vowing to be “a dictator,” ending the ...